Solution Focused Hypnotherapy

Do you find it hard to fall asleep?

Perhaps you wake up in the night, suffer from anxiety or low mood? Solution Focused Hypnotherapy may help.

Hypnotherapy is simply a state of focused attention guided by your therapist. Nobody can make you do anything you don’t want to do! It is non invasive and quite natural and can alleviate many of the more subconscious problems that create anxiety.

Please contact me if you would like to know more about how Solution Focused Hypnotherapy may help you?