Pilates in Bridgwater

Restore your body’s natural balance
Beginners classes starting soon! Move more easily, improve sporting performance, feel stronger, fitter and really find that mind body connection, simply send me an email!
New classes coming soon! Call now for details.
Pilates exercises in Bridgwater
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Exercise Differently

You don’t have to go to a gym to stay fit and well. With classes at various locations in and around Bridgwater, there’s bound to be one near you!

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Flexibility

Using our knowledge of Pilates and Purestretch, we can help you maintain and improve your reach and range of motion, helping daily activities as well as sporting performance.

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Fun

Our instructors are not only knowledgeable and skilled, but they have real personality and know how to make a class fun! We have a range of skills that enable us to work with ‘real people’, men and women, of different ages, shapes and abilities

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Reduce Pain

Spinesafe pilates training helps us deal competently with non specific back pain as well as specific conditions. Sometimes simply improving posture can relieve back pain almost instantly.

So, what do we offer?

Some of you may be veterans at exercise and just be looking for a class where you can be challenged and feel part of a group. For those who are coming to Pilates for the first time, or returning after a long break, let us tell you the benefits of coming along to our classes…

  • enhance your posture,
  • improve mobility and ease of movement,
  • reduce back pain,
  • lengthen and strengthen muscles,
  • develop concentration and focus,
  • learn relaxation techniques.
Pilates classes in Bridgwater with Debbie Johnson

Clients Testimonials

Interested in finding out more?

If you’re curious, why not come to one of our classes and give it a go? Please remember to book in advance though as our classes are very popular!

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